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Posts in Wellness

Self Care During Pregnancy

Pregnancy, WellnessLaura Ricciardi, Ph.D.June 29, 2020Pregnancy, Self-careComment

How & Why I Continue to Exercise During Pregnancy

Pregnancy, WellnessLaura Ricciardi, Ph.D.June 16, 2020PregnancyComment

My Self-Care Evolution

WellnessLaura Ricciardi, Ph.D.May 21, 2020Self-careComment

How to Maintain a Healthy Lifestyle in Self-Isolation

WellnessLaura Ricciardi, Ph.D.March 19, 2020Comment

Whole30 on a Budget

WellnessLaura Ricciardi, Ph.D.February 9, 2020whole30Comment

Why You Should Ditch the Scale (Once and For All)

WellnessLaura Ricciardi, Ph.D.December 9, 2019WellnessComment

My Whole30 Story

WellnessLaura Ricciardi, Ph.D.November 19, 2019#IAmWhole30Comment

Get Some Sleep: Tips for Getting a Better Night’s Rest

WellnessLaura Ricciardi, Ph.D.October 20, 2019Self-care, SleepComment

Move It: How & Why You Should Make Movement a Priority!

WellnessLaura Ricciardi, Ph.D.August 11, 2019WellnessComment